Posts tagged health claims
Confused about food labelling?

Lots of foods will have words like ‘reduced fat’ or ‘less sugar’ and these are used to make you think it’s a healthy choice. If it says ‘reduced’ or ‘less’ it just means there’s less than in the original version. It might be a healthier choice, but not necessarily a healthy choice. In a reduced fat food there could still be a lot of sugar or salt for example. And something which is ‘less salt’ could still have a lot of sugar or fat.

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