The words “weight-loss” and “snacks” often appear in the same sentence.
But that might also bring thoughts of "tasteless," "cardboard," and "completely unsatisfying."
It can be all too easy to just grab what you can when you’re out and about and hungry. With a bit of planning your healthy eating needn’t go off track.
Let me give you my best weight-loss friendly snacks that aren't just nutritious but also delicious and easy to make!
These foods are nutrient-dense whole foods where a little goes a long way; foods that contain protein and/or fibre.