Makes 2 servings
1 cup oats
1 cup unsweetened plant milk (soya, oat, hemp, almond)
1 cup water
1 cup strawberries
1 tbsp mixed seeds (sunflower, pumpkin, poppy, sesame, hemp)
Add the oats, milk and water to a pan. Heat on a low to medium heat for approx. 10 minutes, until desired consistency.
Divide into two bowls. Add your toppings and enjoy!
If you are used to very sweet cereals and trying to wean yourself off then you may want to add a drop of something like date syrup or maple syrup if this isn’t sweet enough for you.
If you’re short of time in the morning mix the milk, water and oats the night before. You also get a creamier consistency this way.