Sunrise carrot juice

Serves 2

carrot juice.jpg


750g carrots, trimmed and chopped

1 inch ginger, peeled

2 apples, chopped roughly

2 pear, chopped roughly

2 oranges


Peel the oranges, but leave as much of the white ‘pith’ as possible.   

Blend all the ingredients in a juicer.

You can use the carrot pulp to make raw carrot cake or add to your porridge with some raisins, walnuts, cinnamon and nutmeg for ‘carrot cake’ style porridge. It’s delicious!