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Zest Health

About
Success stories
Work with me
The Plant-Based Formula Group Programme
Silver Programme
Gold Programme
Platinum Programme
Food diary analysis
Blog
Recipes
Recipe gallery
Breakfasts
Drinks
Mains
Soups and Salads
Snacks and desserts
Free Facebook Group
Any questions?
Get in touch
Coral Sirett
July 23, 2018
smoothie

Nutty Fruit Smoothie

Coral Sirett
July 23, 2018
smoothie

Serves: 1

berry smoothie.jpg

Ingredients:

125ml unsweetened almond milk

125ml water

25-50g almond butter

20g ground flax seed

100g berries (fresh or frozen)

½ banana

1 handful spinach

 

Directions:   

Blend to desired consistency adding a little ice if you like, while blending.

 

Tagged: almond butter, flax seed, berries, banana

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